02 | Kingdom Habits Framework: The T.E.A.M. System

Are you like many Christian men I know? An excellent steward of your career, ministry, and family, but not such a good steward of your health and fitness? In this episode of Mens Fitness after 40, I’ll be going over the foundation for building Kingdom Habits. I’ll introduce the T.E.A.M. approach. It's a four-part system designed to help you move from exhausted and "tight in the clothes" to strong, capable, and ready for whatever God calls you to next. I hope you enjoy!

I pray this blesses you.

Dr Pete